There’s nothing wrong with you. You’re cyclical.
Cyclical Mothers Ritual Reset
Tap into your innate power through the wisdom of your menstrual cycle.
Are you pushing through exhaustion, fog, or irritability and relying on caffeine to make it through the day?
- You’re sick of feeling different week to week without predictability
- You don’t feel like ‘you’ anymore and the mother you want to be seems far away
- You know your body is asking for something different — but don’t know what or how to make the shift
- Being with your kids, you are aware that having safe, intentional ways to move emotions is key
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Is this for you?
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You're a mother looking to reconnect to you
Either with a menstrual cycle or your are awaiting it's return
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You feel curious about cycle syncing or cyclical awareness
You've seen people who are talking about the benefits and would like to know more
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You have, or would like to have, a spiritual practice
You are drawn to embodiment practices, ritual, self-awareness and personal development
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You want practices to calm your nervous system
You're not looking for another thing to manage or a big commitment but practices that soothe and ground you
What's inside the Cyclical Mothers Ritual Reset
This is a set of tools, practices and guides for mothers who want to begin working with their cycle through embodiment, ritual, and awareness — without overwhelm.
4 phases, 4 practices
Guided Embodiment and Visualisation Audios
One for each phase of your cycle — to help you feel the archetypal energy of each phase in your body. Return to these practices whenever you wish. These are quick practices to help you move emotions safely. i.e not at your kids
Guidebook
Making Ritual at Home
A simple, nourishing guide to weaving ritual into everyday life — without perfection or performance.
a practical how to
Tracking 101
A mini video course with on how to track your cycle with ease and accuracy.
Including printable tracking charts.
Frequently asked questions
How long does this take
This offering is designed to be used as a guide to return to throughout your cycle as a grounding anchor and can be returned to again and again. The audio practices are 10-15 minutes long so easy to fit into a busy day of mothering.
Do I need to do the practices consistently
No, but you can if you'd like. They are designed to give you a taste of the work we do inside our more intensive program mama. They are potent powerful practices that are stand alone.
How long do we have access?
You can access the files instantly and download them. You can always re-download them if required.
I'm not a mama, is this still relevant?
Yes! The wisdom is relevant to every womb holder past or present. I am drawn to create a safe community for mothers but I encourage all women to embody this wisdom and you are more then welcome!
What's Mama Cycle and is this connected?
Mama Cycle is our higher touch, deeper program with live calls and support. This is a great prerequisite to the work inside the program. A taster if you will.
Who is this not for
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New mothers
As a doula I believe new mothers (0-6 months) need personal 1:1 support and care in the early days. I am available for postpartum consulting and support.
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Those looking for an indepth program on cycle awareness
This may not be for you if you’re looking for a comprehensive course, productivity system, or hormone protocol. Mama Cycle, our signature program, is more along those lines, AND this is a great intro.
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Those struggling with very present mental health issues and trauma
The embodiment practices can trigger and bring up big emotions. If in doubt practice them with someone you feel safe with or a trauma informed professional rather then on your own
Our fans....
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Madison England @itsalreadyyyourss
I absolutely love Emerging Wisdom Cacao! It is the perfect addition to my cycle syncing routine. The blend of herbs in the cacao take my cycle rituals to the next level! It’s so clear everything is done so intentionally and ethically and I can feel the magic in the medicine!”
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Hannah Joy @meditate.tap.create
Since incorporating her dietary suggestions and working with the herbal infused cacao on a regular basis, I’ve noticed real shifts in my cycle — smoother transitions between phases and more awareness through the emotional tides.
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Rachel Maria @iam.rachelinspired
I am so touched by the softness of this cacao during the time leading up to my bleed. She allows me to slow down and go inward. She holds me in my chaos and soothes my inner dialogue.